Home >> Events >> Community >> View

YOGA for beginners


TRINI MENDENHALL COMMUNITY CENTER, 1414 Wirt Road, Houston, TX 77055

08 Feb, 2020
08 Feb, 2020
422


Whether you’re seeking health and joy or peace and love, whether it’s
success in the world or inner exploration you’re striving for, these
simple practices are designed to help you cut through the struggle and
walk through life with ease. Anyone ages 7+ can attend.

Benefits


Chronic Ailments: These practices are a great
preventive for chronic ailments like asthma, diabetes, hypertension and
obesity and can help you come out of these ailments as well.
Sleep Quota: Your sleep quota may come down and your body will feel more rested and alert.
Productivity, Concentration & Memory: You may see your productivity, concentration and memory improving.

On Saturday 8th Feb 2020 at 2:00 PM

Submit Your Comment
Subscribe for newsletter
TX NRI's Chat (0 Users Online)