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Gift of Yoga for Health and Happiness


Art Of Living Happiness Center, 10303 Northwest Fwy, Houston, TX 77092

08 Jun, 2019
08 Jun, 2019
34

Yoga is full of infinite possibilities. Come and experience deep relaxation in 90 min.  Free Session. You
will be guided to learn to practice and integrate yoga into your day to
day life to achieve a state of optimum health, harmony and happiness.


Dive deep into the dimensions of yoga beyond the body and the mind.


Experience these benefits:

Strengthen and tone muscles

Maintain flexibility and range of motion

Calm the body, relax the mind

Energize the mind and body through breathwork

Explore insights about the nature of mind and body



Please bring your yoga mat, a small meditation cushion, water bottle. Wear comfortable yoga clothing. 

RSVP: https://tinyurl.com/healthnhappiness OR https://www.artofliving.org/us-en/program/160143

On Saturday 8th Jun 2019 at 10:30 AM

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