Please be mindful to attend all sessions as they are all linked.
Lesson 1: Mon, July 1st from 7:00pm-8:30pm,
Lesson 2: Wed, July 3rd from 7:00pm - 8:30pm,
Lesson 3: Mon, July 8th from 7:00pm - 8:30pm,
Lesson 4: Wed, July 10th from 7:00pm-8:30pm
Learn Raja Yoga Meditation
Raja Yoga is an ancient system of meditation and spiritual
understanding. It enables us to return to a state of inner peace,
personal power and self-worth through re-kindling the soul's original
qualities and virtues. It provides many answers to age-old questions
relating to our identity and purpose and opens up a pathway to true
peace of mind and a natural state of happiness. At its deepest level,
Raja Yoga Meditation is taught as a method of self-awareness, leading
ultimately to self-realization.
Benefits of Raja Yoga Meditation
Peace of mind; relaxation of body, mind and spirit; new attitudes and
responses to life; positive relationships; a deep sense of self-worth;
greater concentration and clarity; a clearer sense of purpose and inner
stability and contentment.